Does it feel like life is getting on top of you?

Do you need a safe space to explore your thoughts and feelings?

Find yourself with Therapy Inside Out.

I can’t promise to fix all your problems but I can promise you won’t have to face them alone.

Hi I’m Shirley, welcome to my website.

I hope that you will find the answers to your questions here, but if not, please don’t hesitate to get in touch.

I primarily provide face-to-face talking therapy for everyone – young people, adults and couples. Online, telephone and email counselling are also available, so wherever you are, we can stay connected.

My counselling rooms are quiet and comfortable and are situated in Faringdon and Swindon. Both locations have free parking and bathroom facilities.

 

Humans are social creatures and find comfort in talking to other human beings, but sometimes it can feel as though no-one is listening.

It can be hard to share your thoughts and feelings with family and friends.

There are as many reasons to consider therapy as there are people. Sometimes the decision to come to counselling is prompted by bereavement, loss, relationship breakdown and stress. Maybe you want to come to counselling to break free from your old ways, or you might want to work on understanding your emotions and behaviours better.

You don’t need to deal with your problems on your own.

I can help you become more self-aware, accept yourself and appreciate how great you really are.

“It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.”  

– Carl Rogers

I hope my website gives you the information you need and encourages you to contact me for an initial 20 minute, no obligation chat.

Faringdon, Oxfordshire

 

Swindon, Wiltshire