Humans are social creatures and find comfort in talking to other human beings, but sometimes it can feel as though no-one is listening.
It can be hard to share your thoughts and feelings with family and friends.
There are as many reasons to consider therapy as there are people. Sometimes the decision to come to counselling is prompted by bereavement, loss, relationship breakdown and stress. Maybe you want to come to counselling to break free from your old ways, or you might want to work on understanding your emotions and behaviours better.
You don’t need to deal with your problems on your own.
I can help you become more self-aware, accept yourself and appreciate how great you really are.